Overcome negative thoughts.

29 Feb

Start focusing on the possibility of positive outcomes.

The mind must believe it CAN do something before it is capable of actually doing it. The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful. Listen to your self-talk and replace negative thoughts with positive ones. Regardless of how a situation seems, focus on what you DO WANT to happen, and then take the next positive step forward.  No, you can’t control everything that happens to you, but you can control how you react to things.  Everyone’s life has positive and negative aspects – whether or not you’re happy and successful in the long run depends greatly on which aspects you focus on. Read The How of Happiness.

 

RESOURCES:

Photo Credit:
Melina
http://www.flickr.com/photos/chickencat/1702576267/

Marc and Angel Hack Life – Practical Tips for Productive Living
When you stop chasing the wrong things you give the right things a chance to catch you.
http://www.marcandangel.com
http://www.marcandangel.com/2011/12/18/30-things-to-start-doing-for-yourself/

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